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Click on any of these books to buy them from Amazon.com, and save at least
20% of the cover price, or more! Or do a search from here for the book,
video, CD or DVD you are looking for:
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or simply browse by category... |
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and here are some of our favorites... Highly Recommended!
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Nancy Clark's Sport Nutrition
Guidebook
Makes it easy for anyone to create a winning diet for high energy, peak
performance, and lifelong health. Provides easy-to-use, "how-to"
food suggestions for athletes, fitness enthusiasts, and other people on
the go.
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for more information
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Physical Golf: The
Golfers Guide to Peak Conditioning and Performance
by Neil
Wolkodoff
TGolf Digest Book
Review, 1999
You'd be hard-pressed to find an excuse not to begin some kind of
conditioning program after reading Physical Golf...If your library has
room for one fitness book, try this one. Save $4.96!
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for more information |
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Strength Training Past 50 (Ageless
Athlete Series)
By Wayne Westcott, Thomas R. Baechle
Statistically, the 50-plus age group is one of the fastest growing
segments in the fitness market. Properly prescribed and performed strength
training is of proven benefit for health and fitness at all ages. Fitness
expert Wayne Westcott and supporter Tom Baechle present 39 safe and
effective exercises as part of a 10-week strength training plan.
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for more information |
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Smart Exercise : Burning Fat,
Getting Fit
By Covert Bailey
Here is a comprehensive guide to exercise and training; an irreverent
debunking of weight-loss myths; a lucid explanation of how our bodies stay
fit or go fat. Bailey reveals the secret of true fitness: keep your
muscles in peak form and everything else will follow.
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for more information |
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